Thump! Punch your heart out!

Learn how to move boxing-style, and how, where and when to throw a punch. Boxing really is “dancing” with gloves and strikes!

So many things to consider..

  • stance
  • balance
  • footwork
  • distancing
  • timing
  • control
  • discipline
  • defence

In one sentence. You’ll get fit, tone those arms and punch your stress to smithereens.

Join the Fight...

Never lose. You learn and gain serious fitness.

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