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Train with Dane

Experience one or more of the SUPER 7!

~ Extreme cardio conditioning
~ Fat-incinerating weight loss
~ Relieve stress
~ Help overcome anxiety and “turn down your volume”
~ Gain confidence
~ Learn self-defence Skills
~ Variety and unpredictability (with the abundance of moves available in Fight-Style training, the workouts are never quite the same so it’s never ho-hum-here-we-go again)

Find your STRONG

Thug on Train vs BJJ

Music to Chill as you browse

Alone With You: Sunnyboys

Hill Top Hoods: The Nosebleed Section

Sahara Beck: Spinning Time

Charles Barkley: Run

Metallica: Nothing Else Matters

ACDC: You Shook Me All Night Long

London Grammar: Strong

Queen: We Will Rock You (Remastered)

John Newman: Love Me Again

Adele: Set Fire to the Rain

Muay Thai vs Kick Boxing

More Music to chill too

Lightning Crashes: Live

Blue Jeans Lana Del Rey HD

Bruce Springstein: Born to Run

Boy and Bear: Harlequin Dream

The Temper Trap: Trembling Hands

Basement Jaxx: Good Luck (feat. Lisa Kekaula)

British Jigsaw: Skyhigh

The Angels: She Keeps No Secrets

Joy Division: Love Will Tear Us Apart

Seal - Crazy

And more Music TO CHILL AS YOU BROWSE

Nick Cave: Red Right Hand

Phil Collins Genesis - In The Air Tonight

Andrea Boccelli & Luciano Pavarotti - Puccini Nessun Dorma

Norman Greenbaum: Spirit In The Sky

Nick Cave: Hold On To Yourself

Deliverance - Duelling Banjos

Dexys Midnight Runners: Geno

Don Henley: The Boys of Summer

Fischer Z - So Long

Flock of Seagulls: I Ran

Hot Chocolate: You Sexy Thing

Kill Bill - The lonely shepard

Men Without Hats: The Safety Dance

The Rolling Stones: Paint It Black

Linkin Park - Numb(1)

Never Met a Girl Like You

Elvis Presley - Edge of reality

The OC- The Youth Group - Forever Young

Train: Drops of Jupiter

Wolf Mother: Joker And The Thief

Joy Division: Disorder

Hunters and Collectors: True Tears Of Joy

Lover Boy: Turn Me Loose

The Waterboys: Whole of the Moon

The Stranglers: Skin Deep

Pearl Jam - Better Man

By My Side

Real Men

Day You Come

The Gael: Last of the Mohicans

Every Last Man In Shawshank Felt Free Sound Clip and Quote

Opera: The Marriage of Figaro - Duettino

Fight the Good Fight

Social

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Contact Me

0414 - 015 - 959
Email Dane

Hi, I'm Dane. I'm a movement trainer that specialises in get fit fast with 1-on-1 Fight-Style training.

Secondly, I'm a dietitian that specialises in Weight Loss.

And thirdly, I offer Proper Breathing and Progressive Relaxation therapy as a complement to the dynamics of my Fight-Fit training and as an antidote to the haste and hustle in your life... the yin and yang

Blog Archives

TOTALFIGHTER fit CLUB: Issue 2
TOTALFIGHTER fit: Year 1 over
Don’t turn Fitness into Groundhog
No Laughing Matter
StressBuster: Get High on Endorphins
Foodwise: Simple Advice For Our Complicated Lives
Octagonals: The truthful 8
Huffing and Puffing to keep the Big, Bad Wolf Out
Bullying, Bamboo, Kim Kardashian and Mr Miyagi
Simplicity the Key
Suicide: It’s Ok to talk
Why Are We Fat?
Shifting Attitudes: Women and Boxing, MMA Training
An Hour a Day to Keep Death at Bay
Welcome to Totalfighter fit club
Obesity is Getting Bigger
Health: Our Most Prized Asset

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