TOTALFIGHTER fit: Year 1 over

Martial arts is not about fighting; it’s about building character.” Bo Bennett

I wish to thank all of you who make TOTALFIGHTER fit possible. Without you, the client, there is no TFf. Everyone has trained hard, listened intently and has been respectful of what I’ve had to say. I cannot ask for more. I’ve thoroughly enjoyed training all of you.

In the inaugural year of TOTALFIGHTER, I’ve learned lots, made mistakes but I’m always looking to improve my training skills and give the client best value for money.

I love what I do and I hope that shows in my training. I want each and every client to improve and move forward with their training and become better citizens for doing so. Fight-style training has so many benefits, as you can now appreciate, and I hope you sustain your training for life… whether it’s with TOTALFIGHTER or otherwise.

Merry Xmas & Happy 2017

I take this opportunity to wish you all a merry Christmas and a happy New Year. Love, joy and peace are the ingredients for a wonderful Christmas. And lots of food and maybe a drink or two too! This time of year it’s super-hard not to indulge, so I say enjoy and go for it and then work extra hard in the New Year to burn off the xmas pudding!

Get healthy. Eat smart. Train smart

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